Enjoying The Green Hill Some More
I took my recumbent on the Coyote Creek trail a few miles, then got stopped where the trail crosses a ford and was flooded out. So this ended up being an out-and-back. Today was “hard day” for legs so on the way back I did some intervals and on-bike strength training (hill repeats in a high gear). It was an enjoyable workout on a nice day.

from BionicOldGuy https://ift.tt/3FxOxj4
via IFTTT
Comments
Post a Comment